Introduction

Welcome to QBC’s Digital Resource Hub! Whether you’re new to coaching, have worked with a coach before, or are exploring how coaching could support your growth, this space is designed for you.

Our digital resources offer a suite of tools to help you reflect, challenge limiting beliefs, step into your power, and build on your strengths. Developed collaboratively by QBC coaches and coachees—with research facilitated by Coco Operative CIC—these resources are here to enhance your coaching journey. Check local libraries or BorrowBox for free access.

How to Use These Resources

To maximise accessibility, we’ve grouped tools into three themes, based on the areas coachees find most valuable in coaching:

• 1. Wellbeing and Setting Boundaries around Self-care
  
• 2. Relationships and Navigating Difficult Conversations and Conflict
  
• 3. Confidence, Imposter Syndrome, and Realigning Purpose

Within each theme, resources are further categorised based on different learning styles:

• Watch and Get Inspired – Videos and TED Talks
• Listen and Learn – Podcasts and audiobooks
• Exercises and Self-Assessments – Interactive tools, worksheets, and models

Tip: If you’re unsure where to start, pick a category that matches your learning preference and explore a resource that resonates with you!

(Disclaimer: Links to online resources may change or require payment. Check local libraries or BorrowBox for free access. Resources are for guidance only and not endorsements of specific authors, tools, or services. They are examples intended to support your learning and development. For questions or access issues, speak to your QBC coach or contact info@queenbeecoaching.org)

QBC Mission Statement

QBC offers free coaching to support all women, particularly those from diverse backgrounds and experiences, to overcome barriers, increase their impact on society and rise to positions of influence, in order to accelerate Greater Manchester towards equity.

An Introduction to Coaching

QBC Client Dalilia – the benefits of coaching

QBC Coach Rebecca – an introduction to coaching and how it links to neurodivergence, leadership and the Grow Model

Your Feedback

If you need to report any issues with the content on this page, we would welcome that here.