Spotlight: QBC Coach

QBC Coach Katie – the empty chair and seeing things from different perspectives

Watch and Get Inspired

The Drama Triangle (Stephen Karpman Explainer) – Explains the roles of Victim, Persecutor, and Rescuer in conflict dynamics.

Listen and Learn

• Dare to Lead (Brené Brown) – An actionable guide to developing courage andauthenticity in leadership.
  
• See No Stranger (Valarie Kaur) – A book that explores issues of exclusion, racism, and violence, and how to build a more inclusive world.
  
• Time to Think Principles (Nancy Kline) – Ten key behaviours that generate the finest thinking.

Exercises and Self-Assessments

• Gibbs Reflective Model (Worksheet) – A tool to reflect on past events and
  enhance emotional intelligence.

• 16 Personalities Test (MBTI Tool) – A free personality assessment to help
  understand what motivates and challenges different types of people.
  
• Leadership Style Assessment (MindTools) – Identify your natural leadership style
  and explore alternative approaches.

Top Self-Coaching Question:

How can I help? (Reframing conflicts to focus on higher purpose and what is in our control and influence. Works with and without a thinking partner to shift perspectives)